Hi, I'm Cassie Scherer.

For years, I built a career as an attorney—thriving under pressure, checking every box, and believing that if I just worked hard enough and did things "right," everything else would fall into place. At the same time, I was navigating life with a chronic illness, balancing the demands of my health with a career, family, and everything else that needed my attention.

What I didn't expect was how deeply my high-achieving mindset would show up in my own well-being: constant striving, all-or-nothing thinking, and very little room for grace. Living with a chronic health condition also taught me something else—sometimes you can do everything "right" and still have days when your body has other plans.

It wasn't until I started paying closer attention to my own well-being during a demanding season of life that I discovered health coaching—and realized that lasting change has very little to do with perfection. It's about understanding yourself, working with your life and your body rather than against them, building sustainable habits, and having support along the way.

Today, I help women navigate the balancing act I know so well: demanding careers, family responsibilities, health challenges, stress, and the desire to feel like themselves again. My background gives me a unique appreciation for what it takes to make meaningful changes when life is already full—and to build habits that actually stick, for real women living real lives.

Training & Credentials

• Health & Wellness Coach — mindbodygreen (In Progress, expected November 2026)
• Nutrition Training — mindbodygreen (In Progress)
• Perimenopause & Menopause Training — mindbodygreen (In Progress)
• Yoga Instructor — CorePower Yoga
• NBC-HWC — Candidate / Pursuing Certification